Lately, I've been obsessed with smoothies. You can disguise the taste of veggies and superfoods while still loving your smoothie! Here are a few tips to preparing a healthy and flavorful smoothie.
Smoothie quick tip:
1. If you use frozen fruit for your smoothie grab a bag with no added sugar. Take out what you want to use and set it aside in a dish in the fridge for about 10-15 minutes before you blend everything.
Note: This trick will add loads of natural sweetness to your smoothie and cut back on unwanted water from frozen fruit, which makes the smoothie watery.
One green smoothie a day has been life changing for me. But I'll save that for another post.
Soon to come savory, tasty recipes that are super easy to make. Trust me, eating healthy doesn't have to be boring! You just need to prepare and use a dash of creativity.